Identifying Female ADD Symptoms
Women with ADD are frequently depressed. This could lead to a misdiagnosis of bipolar disorder. Women with ADD are also more likely to become frustrated while waiting, whether it is waiting in line to get customer service or while standing on hold.
ADD symptoms in females may vary with hormone fluctuations during puberty, menstrual cycles as well as during menopausal perimenopausal transitions and men. They can also be covered by estrogen and be less noticeable in younger girls.
1. Inattentiveness
Women with inattentive ADD are often plagued by their inability to stay focused on their work and are easily distracted by internal or external stimuli. Inattention ADD symptoms also include trouble with time management and an inability to follow through on instructions. Women who suffer from ADD are also more likely to suffer from depression than those who don't have the disorder, but the two conditions can coexist.
In contrast to children with hyperactive ADD, adults with the non-hyperactive subtype of ADD tend to be more difficult for parents and teachers to identify, as their symptoms are more subtle. They may have trouble finishing homework or schoolwork and might not attend important classes, as well as being unable to pay attention in meetings at work. These adults could be unable to find a job or keeping a current one.
Inattentive ADD is more common for women and girls, in contrast to the hyperactive ADD which is more common in men and boys. The girls and women with it can be misdiagnosed as having anxiety or depression when they reach puberty or if they experience mood swings linked with PMS or perimenopausal. This is because doctors look for the more obvious behavior characteristics of ADD in boys but fail to identify them in girls and women, especially during these times.
Women who have inattention ADD are more likely to become frustrated by their inability to focus, which can result in anger or frustration. They are also more likely to dwell on their anger and may behave in ways that can harm their relationships. For example, if someone interrupts her while trying to finish the task, she may storm off and leave the room. The inability to focus on a task might even cause her to make impulsive mistakes that she regrets later.
3. Mood Swings
Ups and downs are a natural part of life. If your mood fluctuations are severe, they could disrupt your daily activities and make you feel like you're riding an emotional roller coaster. Frequent and severe mood changes can be a sign of an underlying mental health condition that requires treatment.
Mood swings happen when you suddenly switch from feeling happy or upbeat to angry or sad in an extremely short time. These changes can be triggered by a variety of causes such as diet, blood sugar peaks and valleys sleep disturbances, stress or weather conditions. Changes in mood can also be a result of certain medications and substances.
Many people experience occasional mood fluctuations, but if you have frequent and severe mood swings, it could be time to speak with your doctor. Based on the root of your symptoms, you can manage them using a variety of options, including therapies, medication or lifestyle modifications.
Women often experience mood shifts between 1 and 2 weeks prior to their periods as part of premenstrual syndrome (PMS). These symptoms include fatigue and changes in appetite. They can also cause constipation, depression, and other discomforts. Keep a detailed diary to track your mood changes. This will help you feel more confident in bringing them up to your doctor and can provide some validation for the way you're feeling.
Changing your diet, getting more rest, exercising and using relaxation techniques can all help to reduce mood swings. If you're taking medication that causes these symptoms, adjusting your dose or trying another medication may reduce the symptoms. Changes in mood can be a sign of a range of psychological and medical disorders, such as attention deficit hyperactivity disorder (ADHD) as well as bipolar disorder and depression.
4. Impulsivity
The tendency to act quickly without considering the consequences. A persistent pattern of impulse control problems can be an indication that you suffer from ADD or other disorders. An individual who is impulsive could be unable to save money, or spending more than they can afford, or reveal personal information to others without considering the consequences. They may also have issues in activities that require planning, like driving or working in the law enforcement field.
It's not uncommon for teenagers and children to be impulsive, however it's not uncommon for adults, too. It is important to seek medical attention if you're having trouble with your work or relationships because of the impulsiveness of your actions.
Many factors can contribute to impulsive behavior. This includes genetics, brain structure, chemical imbalances and environmental conditions. A history of emotional or physical trauma can be a contributing factor to the impulsive behavior, as could a family member with mental disorders. Certain medications can also contribute to a person's impulsiveness like antidepressants and stimulant drugs.
visit site 's also important to differentiate the impulsive behavior from compulsive ones, which are repetitive and ritualistic. Compulsive behavior, like checking the oven over and over again are compulsive. On the other hand, impulsive behaviors, such as buying something on impulse are impulse-driven. The tendency to be impulsive is a female ADD sign that is quite common especially in girls who are going through puberty or PMS, and during menopause as estrogen levels begin to decline. Women may also exhibit symptoms of ADD by appearing disengaged during conversations or having difficulty completing tasks like washing. In some cases women's impulsiveness and inattention can cause them to be mistakenly diagnosed as having bipolar disorder or depression. This condition may be treated with the proper medication.
5. Anxiety
It's perfectly normal to feel anxious and worried at times, for example when you're preparing for an exam or public speaking engagement. However, if these feelings are frequent and intense, cause problems with your daily activities and last longer than reasonable, you may be suffering from an anxiety disorder. You may also experience physical symptoms, such as an accelerating heartbeat or the feeling that you're choked or having a heart attack.
Women suffering from ADD are particularly susceptible to the emotional turmoil and downs associated with anxiety. They can easily become frustrated and can be extremely sensitive to minor irritations. They can be extremely angry over a small mistake or being on hold for a long period of time. They could flee, avoid a problem or even stop the work.
Anxiety is the natural response to threat or danger, and it's designed to prepare your body and your mind to fight. But when it takes over, people can become debilitated and in a state of disfunction.
Treatment options for anxiety disorders include medication and therapy. The type of therapy you choose depends on the cause, but both behavioral and cognitive approaches can assist you in controlling your anxieties and emotions.
Eat healthy and sleep enough to ease anxiety. Avoid stimulants and caffeine which can trigger mood fluctuations. Exercise, particularly aerobic exercise at a fast pace, releases brain chemicals which reduce stress. Join a support group or make a call or visit friends. Being with others can reduce anxiety and help to alleviate loneliness. A therapist can show you ways to relax through guided imagery or gradual exposure to stressful situations.